Journal May 9th..-What do you do usually bef... View this post on Instagram Journal May 9th.. -What do you do usually before going to bed?- .. I usually do the yoga with my family every day before going to bed. The yoga makes me calm down and relax. I thank my body while doing yoga........ ...... ...... ... But! My body is very stiff!!!!! I can’t stop screaming while yoga!!! #journal #english #japanese #yoga #scream A post shared by Shingo Kai (甲斐 慎吾) (@skybox_english) on May 9, 2020 at 6:17am PDT