After a long absence of myself because of my busy work, today I have done 5o minutes
runninng .
Outside is too hot in the middle of hot summer,
but today , even though I felt tired a little bit I decided to
make a running near my town.
Always I've fixed starting point beside the pond near my home town.
Usually I use this place as a starting point of my running .
Anyway I have done 50 minutes running today.
Maybe it is lucky for me to make a run among the busy situation of myself.
Due to the work, sometimes I feel stressed, however, I could manage to run.
So , it is lucky today in a sense.
For my physical health, when I have a spare time in my daily life, I would like to make a running.
This attitude may lead to my mental health after all.
In fact, outside is too hot, but I would like to start my running for myself.
My running score is not so good today.
But it's OK, anyway, because I could run.
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