Hi there! Jun Tomioka, again!
I started to try losing my weight from this June.
I have been careful of eating and tried some exercises.
And I have recorded my weight on my diary every day.
Before, my weight was 72 kg. I set my target 65 kg.
I achieved my target in two months.
After that, I have been trying to keep my weight.
Every morning, right after I get out of bed, I step on a scale.
Usually, my weight is in the 64.0 to 64.9 kg range.
However, it was 65.6 kg this morning!
I know the reason.
I overate and drank after work last night.
I will try to make my efforts to lose my weight.
にほんブログ村
にほんブログ村
英語日記ランキング
コンサルタントランキング
I started to try losing my weight from this June.
I have been careful of eating and tried some exercises.
And I have recorded my weight on my diary every day.
Before, my weight was 72 kg. I set my target 65 kg.
I achieved my target in two months.
After that, I have been trying to keep my weight.
Every morning, right after I get out of bed, I step on a scale.
Usually, my weight is in the 64.0 to 64.9 kg range.
However, it was 65.6 kg this morning!
I know the reason.
I overate and drank after work last night.
I will try to make my efforts to lose my weight.
にほんブログ村にほんブログ村英語日記ランキングコンサルタントランキング
